lunes, 5 de junio de 2017

Foods you should eat occasionally

There are some foods that you should eat only occasionally:

  • Foods that contain a lot of sugar, such as sweets, some processed foods, cakes and fizzy drinks. 
  • Foods that contain a lot of fats of animal origin, such as bacon, butter, fatty meat, sausages and fatty cheeses.
  • Generally, fresh, home-cooked meals are healthier than processed foods.

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